$$ \begin{aligned} \frac{y}{5}-34 &= -22&& \text{multiply ALL terms by } \color{blue}{ 5 }. \\[1 em]5 \cdot \frac{y}{5}-5\cdot34 &= 5\cdot(-22)&& \text{cancel out the denominators} \\[1 em]y-170 &= -110&& \text{ move -170 to the right } \\[1 em]y &= -110+170&& \\[1 em]y &= 60&& \\[1 em]y &= 60&& \\[1 em] \end{aligned} $$
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