Step 1: Write second polynomial below the first one. Making sure like terms are lined up.
$$ \begin{array}{lrrr} & 7f^2 & -f & \\ \color{red}{ - } & & -4f & 5 \\ \hline \end{array} $$Step 2: Change ALL the signs in the second row.
$$ \begin{array}{lrrr} & 7f^2 & -f & \\ \color{red}{ - } & & 4f & -5 \\ \hline \end{array} $$Step 3: Combine like terms (add each column):
$$ \begin{array}{lrrr} & 7f^2 & -f & \\ \color{red}{ - } & & 4f & -5 \\ \hline & 7f^2 & -5f & 5 \end{array} $$